Aim High Enough (Self-Coaching and Goal-Setting)

The goals we set for ourselves have a significant influence on our performance, and this is as true for self-coaching as it is for any other meaningful task. [1] Edwin Locke and Gary Latham are two of the leading researchers on goal-setting, and in 2006 they summarized the results of roughly 400 studies conducted over … Continue reading Aim High Enough (Self-Coaching and Goal-Setting)