I'm a fan of InnerSpace, a community of startup founders sharing best practices, so I was happy to spend yesterday there leading a pro bono workshop on The Art of Self-Coaching, the GSB class that I designed last year, taught again this year, and will teach twice in 2016-17.
My slides from the workshop are above, and they cover mental models, change, mindset, emotional style, and emotion management, in addition to a brief discussion of coaching tools. Thanks to InnerSpace founder Joe Greenstein for the invitation and to team members Hannah Knapp, Beth Powell, and Sarah for all the support.