Understanding “The Pie Chart” in The How of Happiness

Sonja Lyubomirsky, a professor of psychology at UC Riverside, is one of the leading researchers on happiness, and her books The How of Happiness [1] and The Myths of Happiness [2] offer a wealth of valuable insights on the subject. (Both are on my syllabus at Stanford for The Art of Self-Coaching. [3]) One of the … Continue reading Understanding “The Pie Chart” in The How of Happiness